Possible Benefits of Ganoderma

The possible benefits of Ganoderma are wide and varied. Ganoderma may work on the body at a cellular level to help improve ones health and general wellbing.

Cardiovascular Benefits
Ganoderma Lucidum has been shown in some studies to inhibit platelet aggregation and reduce blood pressure. In studies of people with hypertension, researchers found blood pressure was significantly reduced over two-weeks' time with Ganoderma (Reishi) supplementation.

Immune Benefits
Ganoderma Lucidum is commonly used by holistic practitioners for long-term immune system support.

Blood Sugar Balance
Studies have shown Ganoderma Lucidum to have a blood sugar lowering effect. Much of this activity appears to be due to polysaccharides known as Ganoderans A, B, and C.

It appears there are three main mechanisms behind this hypoglycaemic effect. This includes Ganoderma Lucidum's ability to elevate plasma insulin levels, to enhance peripheral tissue utilization of glucose, and to enhance liver metabolism of glucose.

Anti-inflammatory Effects
Studies have shown that hot-water extracts of Ganoderma Lucidum have anti-inflammatory effects. One study found that 50 milligrams of Reishi powder had comparable effects to 5 milligrams of hydrocortisone.

Liver Protector
Ganoderma Lucidum is sometimes used for its possible hepatoprotective (liver protective) action. One study of patients with hepatitis B and elevated liver enzymes (SGOT/SGPT) and bilirubin were given Reishi for three months. Significant reduction in SGOT and SGPT were noticed within one month. After three months all values were within normal range.

Oxygenation
One of the unique uses of Ganoderma Lucidum is for altitude sickness. Reishi appears to reduce altitude sickness by oxygenating the blood. This benefit was studied in Asian mountain climbers that ascended mountains as high as 17,000 feet with minimal reaction.

 
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  1. I have been taking Ganoderma for 4 years. I started because I was suffering from heartburn and I must say that it worked for me.
  2. [img][/img]I have been using it in my #Juvebrew coffee, and I feel really great there days
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